Curves Greensborough

Fitness for Women

Curves has helped millions of women get healthier with our unique fitness solution. In just 30 minutes, you work every major muscle group and burn up to 2000 kilojoules through a proven programme of strength training, cardio, and stretching^.

Your Curves Coach

Your Curves Coach is there to lead you through every circuit, keep you motivated and ensure you get the very best from your Curves workout. You’ll never feel alone and wonder if you’re doing things right. With your Curves Coach success is within reach.

Curves Complete®

Curves Complete makes losing weight easy as 1, 2, 3. A complete, scientifically proven weight loss solution including Curves Fitness®, personalised Meal Plans and one-on-one Coaching^. All in one program, all in once place and all within a supportive community of women.

How does one company become the world’s leader in women’s fitness in just a few short years? Curves has a commitment to help women around the world become strong and healthy through diet and exercise.

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!

Why Choose Curves:
•Curves is the largest fitness franchise in the world.
•Curves has nearly 10,000 locations in over 85 countries.
•Curves is the first fitness and weight-loss facility designed for women.
•Curves provides one-stop, affordable exercise and nutritional information.
•Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.
•Curves' 30 minute workout can burn up to 500 calories.
•Curves presents the Curves Weight Management Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.
•CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.
•Curves funded the largest women’s fitness study in history in partnership with Avon.
•A Curves membership is good at any location worldwide.