CrossFit Westgate

CrossFit is a conditioning program that’s designed to improve all areas of fitness – strength, stamina, cardiovascular endurance, flexibility, power, accuracy and co-ordination. We promote a healthy attitude to food and food choices, the result of this approach is looking and feeling incredible.
CrossFit is not easy and it is not a quick fix however it does work and is extremely rewarding.
Is CrossFit Right for Me?
If you are someone who:
� Has tried everything
� Is looking to get in shape but can’t face going to a gym
� Has lost interest in your gym routine
� Thinks you don’t have time to exercise
� Is looking to get faster or stronger in your sport, OR
� Is no longer seeing results with your current training regime
Then we think we can help you achieve better results than you’ve seen before.


What to expect?

A whole pile of fun while you get fit.


First Session FREE
Casual sessions: $25
Weekly direct debit : Resticted $50 Unlimitied $55
10 session pass: $220

For more details contact Damien.

Tel: 041 555 1445