Crossfit Southeast Queensland

CrossFit SEQ offers varied workouts based around functional movement for all ages, male and female, Being the first Official Affiliate in the Redlands we have over 7 years of experience running a CrossFit facility and over 2 decades of experience in Strength and Conditioning.


Crossfit = Constantly varied functional movements carried out at high intensity with the goal of increasing work capacity across broad time and modal domains.

The needs of Olympic athletes and our Grand parents differ by degree not kind.

Our program delivers a fitness that is, by design, broad, general and inclusive - Our Speciality is NOT Specializing! The Crossfit program is designed for universal scalabitlity making it the perfect application for any committed individual regardless of experience.

We have used the same routine for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale Load and intensity; we don't change programs. (www.crossfit.com)


Crossfit Metcon Sessions:
Monday - 5.30am - 6.30am - 5.00pm 6.00pm
Tuesday - 5.30am - 6.30am - 5.00pm - 6.00pm
Wednesday - 5.30am - 6.30am - 5.00pm - 6.00pm
Thursday - 5.30am - 6.30am - 5.00pm - 6.00pm
Friday - 5.30am - 6.30am - 5.00pm - 6.00pm
Saturday - 8.00am

Olympic Weightlifting Class
Wednesday and Friday - 7.00pm

Saturday Morning Bootcamp
6.00am


Monthly session Fee - paid by Direct Debit (ezidebit)

BRONZE $80.00 Per month
1 Class per week
Drop in classes $20.00ea(Bootcamp $15.00)
SILVER $125.00 Per month
2 Classes Per week
Drop In Classes (CrossFit $20.00ea) (Bootcamp $15.00)
GOLD $150.00 Per Month
3 Classes Per week
Drop In Classes (Crossfit $15.00ea)
(Bootcamp $10.00ea)
Seminars and events discount – 10%
Family Member Discount – 10%
PLATINUM $175.00 Per month
UNLIMITED Classes
Seminars and events discount – 10%
Family Member Discount – 10%
Class Access – Unlimited


Weekly session Fee - Paid by Direct Debit(ezidebit)

BRONZE $22.00 per week
1 Class per week
Drop in classes (CrossFit $25.00ea )(Bootcamp $15.00)
SILVER $35.00 per week
2 Classes Per week
Drop In Classes (CrossFit $22.50ea) ( Bootcamp $15.00)
GOLD $40.00 per week
3 Classes Per week
Drop In Classes (Crossfit $20.00ea) (Bootcamp $10.00ea)
Seminars and events discount – 10%
Family Member Discount – 10%
PLATINUM $45 Per week
UNLIMITED Classes
Seminars and events discount – 10%
Family Member Discount – 10%
Class Access – Unlimited


Monthly Unlimited session Fee - paid by cash
$190.00

Monthly payments for Emergency Services (Police/Ambulance/Fire)
$150.00(unlimited scheduled sessions)
$130.00 Block of 10 session card.

Bootcamp - $15.00 per session

CrossFit Youth Sessions: - $100 monthly fee - $25 weekly or $100 for a 10 pass (valid for 2 months)


We accept payment via DIRECT DEBIT, cash, or electronic funds transfer (EFT). For monthly members we prefer direct debit as we have found this to be the simplest method for both parties. Direct debits can be setup by filling out the appropriate form when you are next at training. You will need your BSB and account number.
If you need to pay us money by EFT for any reason, our bank details are below. Please use your name as the reference for the transaction

Crossfit Southeast Queensland
BSB 084405
Account No. 162232795
$160 Block of 10 Valid for 2 months (Drop-in punch cards will be kept at the gym and can only be used at Crossfit Southeast Queensland.

$25.00 per Casual Session (pay as you go for visiting crossfitters) for all CrossFit Metcon sessions.
Please note that the training fees already take into account public holidays and the Xmas/Easter break when the gym is closed, but if your training is interrupted for an extended period (minimum 2 weeks) outside these times we will gladly delay your direct debit payment until your return.

One on One Coaching
Private one on one individual coaching is also available. Please contact us to book your session, these sessions do need to be pre-booked so either drop us a line on
0424 059312 or
e-mail:- info@crossfitsoutheastqueensland.com








One on One Training: By appointment