CrossFit Minerva Kids & Teens

8/14 Reliance Drive, Tuggerah, Tuggerah, NSW 2259 ,Australia

CrossFit Minerva Kids & Teens is one of the popular Sports/Recreation/Activities located in 8/14 Reliance Drive, Tuggerah ,Tuggerah listed under Sports/recreation/activities in Tuggerah , Gym in Tuggerah ,

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Contact Details & Working Hours

Address:

8/14 Reliance Drive, Tuggerah, Tuggerah, NSW 2259 ,Australia

Telephone:

0416726930

Web site:

crossfitminerva.com.au⇒

Opening hours:

Monday:00:00-00:00

Tuesday:16:00-17:00

Wednesday:00:00-00:00

Thursday:00:00-00:00

Friday:00:00-00:00

Saturday:00:00-00:00

Sunday:00:00-00:00

More about CrossFit Minerva Kids & Teens

CrossFit Kids is a method for teaching Greg Glassmanâ€™s CrossFit to children ages5-18. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on childrenâ€™s academic achievement.