Crossfit CQ

We are a purpose built CrossFit gym in Rockhampton filled with Pull-up Rigs, Olympic Lifting Platforms, Bars and Bumpers, Kettlebells and everything else a CrossFitter would use.

CossFitCQ has an experienced and dedicated team of fitness professionals who will surely make your transition into CrossFit as smooth as possible. CrossFit is not just for the already elite or advanced athlete – CrossFit is suitable for anyone who is up for a challenge and ready to break free of traditional training methods.
There is a lot more to CrossFit then most people realise and we are here to prove its worth.

CrossFit’s scalability allows everyone, regardless of fitness level, to unleash their fitness potential and challenge.

We all admire how elite athletes push their bodies to the limits, we save photos of them, we quote them, we want to have their courage and we want their story. We are here to show you that you can take yourself on that journey and you will be surprised how ferocious your thirst to push the limits will become.

There are well known stories about CrossFitters losing exceptional amounts of weight and changing (we like to say ‘saving’) their lives. It’s never too late to rewrite your story, take the chance and try CrossFit today.