Using a range of techniques in my counselling, I have found creative arts therapy, including sand-play, combined with other ‘talking’ therapies, extremely powerful and effective. Kids and teens find these techniques very engaging and playful, whilst learning strategies to cope, and getting a better understanding of how to be. Parents are intrigued by the process, the self discovery and personal development. Being creative in my counselling, gives individuals a sense of a relaxed space where they can let down any guards and be open to exploring the process.
Some common reasons for seeking out a Counsellor:
• Behaviour and Mood changes
• Grief and loss
• Parents have separated
• Depressed, anxious, stressed
• Struggling with school, Bullying
• Problems making friends
• Anger management
• Issues with siblings, family change with new baby
• Relationships with parents
• A significant trauma
• Self-esteem issue
• Self-harming
Benefits of Counselling Kids/Teens
• Feeling heard and understood
• Ability to deal with emotions and feelings
• Building resilience, self-esteem and confidence
• Empowering your child, feeling more secure
• Exploring better ways to handle situations and relationships
• Learning life skills, problem solving and coping strategies
• Discovering better ways to communicate
• Feeling happier and recognizing their own strengths and abilities
• There are many more benefits, ask how
About Me
I have recently moved back to Melbourne since living in Darwin from late 2013 with my family - husband Jamie and daughter Molly. I am a Professional Counsellor and Group Facilitator, and have a long working history in Melbourne’s Community Sector focusing predominately in the area of homelessness and family violence. In my experience of working in this area, I have used my Counselling skills in a diverse range of roles, such as - youth work, mental health outreach, drug and alcohol counselling, and family support work. I have also spent an extensive period as a Children and Adolescent Therapist and more recently as a School Counsellor.
I discovered many years ago, while working with families, that I had a huge passion for the needs and voices of what children were experiencing in the family and how that was affecting them. Through my practice, I have gained more expertise with working with families, with a particular focus on kids and teens. I am inspired in the work I do and, love to companion individuals, to recognize strengths, gain insight and share in their knowledge.
Professional Counsellor & Group Facilitator
BA Human Services & Grad Dip Exp Creative Arts Therapy
M.A.C.A & M.A.C.A.T.A