Corefit Health and Nutrition

CoreFit Health and Nutrition is an established and private Personal Training and Nutritional consultation business operating out of the Noosaville area.

Adam offers more than just fitness services, he is a qualified Exercise Specialist, and can cater for those who require special needs, injury rehabilitation or corrective exercise.

Adam offers complete Health Screening, Fitness Testing, Goal Setting, Exercise Prescription and can also write you out an eating plan based on your lifestyle and goals, this is because he has credentials in Diet & Nutrition specializing in Sports Nutrition.

Adam has a passion for core conditioning and flexibility and can also offer you guided meditation. So whether you need to get fit for sport, lose some weight or you have just recovered from an illness or injury, or you simply want to feel good and be pain free. CoreFit Health and Nutrition can cater for all your Health, Fitness and Wellness needs. Feel free to come in for a free consultation.