Contours East Geelong

Contours is a women only health club that creates a personalized environment for women to pursue their fitness goals. We have the best equipment and the best training programs to suit you. With personal trainers always at hand to help, we prepare our clients for success! Positive Lifestyle Systems is a truly responsible, effective, weight-management program. We offer this program with confidence. It is unbeatable and affordable.

Our innovative exercise workout takes just 29 minutes from start to finish, including warm up and stretching. So you're in and out in no time. The workout combines weight bearing equipment with a cardio workout, so you're improving your strength and your fitness at the same time.