"To give every person the opportunity to BE BETTER THAN YESTERDAY in their health and fitness through education, support, motivation and training"
We are a private PT studio based in Capalaba where functional training is our focus. We offer PT sessions (whether it be one on one, paired or up to 6 people), small group fitness classes, Corporate Bootcamps and Sporting team Bootcamps.
Can't get to us in person? No problem. We offer some amazing online support with our programs, and they are still tailored specifically to your needs and goals. We don't believe in duplicating programs for clients as we understand that every person is different.