Confident & Curvylicious Fitness

Qualifications

1. Registered Fitness Professional with
Fitness Australia.
2. Cert III Fitness - Gym Instructor.
3. Cert IV Fitness - Personal Trainer.
4. Senior 1st Aid & CPR.
5. Strength & Conditioning.
6. Managing Weight loss Clients.

About me:

I can relate to many of you, I am not your "Stereotypical" Personal Trainer.
I am a size 14 and my weight has fluctuated throughout my Adult life and since having kids it's been a constant struggle due to hormone imbalances. I have also struggled with emotional eating and lack of motivation.

My Journey started after I saw a photo of myself that made me cry. I was so ashamed and decided it was time to change.
It was a long hard journey but I managed to lose 18.5kgs.

It was my journey that sparked my interest in Health & Fitness and saw me complete Certificate 3 and 4 in Fitness.

My Goal is to encourage and assist my clients to achieve their goals, giving them the confidence to unleash their full potential.

I want to help motivate and encourage women to embrace their shape and to live a healthy and active lifestyle.

I believe that Beauty comes in all shapes and sizes.
Look after yourself by nourishing your body with clean wholesome foods. Exercise regularly
and love yourself. Be your own version of Beautiful !! xx

Specialising in one on one sessions, I have a small set up at home which enables me to cater each workout to your specific goals.
I can also train you in your own home.
Servicing areas between Blacktown and Penrith.

Please contact me for more details.