Ahoy a bit about yoga!
With so many diverse teachings and styles it's important to find a yoga that resonates with you. Compass is inspired by nature and the good vibes that roll from the union of body, breath and mind. We flow through postures that encourage balance, flexibility and strength along with some giggles & deep bliss! Compass is finding your inner awareness and feeling the movement to give you greater range when you need it most on or off the mat! So whether you jam is surfing, boxing, hiking, dancing or extreme frisbee we've got you covered!