CJB Fitness

CJB Fitness is different kind of company with a different view of the world. It’s a special place where we have the opportunity to create the best transformations on earth — transformations that change lives and help shape the future.

After years of training clients, testing and trialing see what works and what doesn’t…. We have discovered the best method of exercise for fast results was in a group training atmosphere.
Each training session integrates diverse and dynamic exercise regimes and innovative activities.

The program is designed to physically and mentally challenge you on an individual and team oriented level. CJB Fitness Boot Camps has been designed so that each challenge that you accomplish will take you another step closer towards improving your personal health and fitness, achieving your goals and continually accomplishing results.

The exercises and activities conducted in each CJB Fitness Boot Camps training session will focus on enhancing: core stability, cardio, endurance, hypertrophy, strength and conditioning and toning. Each CJB Fitness Boot Camps training session will comprise diverse activities and exercise, so that you can concentrate on enhancing the areas in which you wish to achieve maximum results.

The environment we create is extremely positive; we’re there to motivate, inspire and mentor you and to change the way you think about diet and exercise.

We expect you put 100% effort into every workout. This disciplined approach to doing your best not impacts your effort during your workout but your self-discipline to eat healthy after your workout… and a disciplined mindset will have a positive impact in everyday life.