In the heart of Sydney's CBD, there's a place you can stretch, relax and breathe your way to better health; a place where body, mind and breath come together...
an oasis of calm amid our bustling city.
Each session includes relaxation, awareness, breathing, postures, movement, balance and stillness, offering a fulfilling and relaxing experience.
No need to book. Mats, change rooms, bathroom, filtered water, blankets and pillows all provided. Please bring your own towel and wear loose, comfortable clothing.
Classes cost $20 for a casual visit, or $150 for ten classes