Brasilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position without the use of striking (kicking and punching).
The system developed from a modified version of pre-World War II Judo including some techniques from Japanese Jujutsu and with a focus on ne-waza (ground technique). It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant.
For children, Brazilian Jiu-Jitsu can promote physical and mental confidence. While keeping the child in a safe friendly environment where respect, teamwork, self control and encouragement are promoted so all students develop a healthy and positive “can do” attitude.