Thank you for visiting my site and taking an interest in practicing yoga with me.
It is always scary coming to your first yoga class but I hope I will welcome you and discover the joys of having yoga in your life.
Yoga isn't just about putting your body in weird looking postures. It is a holistic approach to your health. You will learn about breathing techniques, meditation and look at the beautiful postures we can make with our bodies.
I look forward to meeting you in one of my classes.
Feel free to contact me by email or phone.
Namaste,
Charlie