Central Performance is an Innovative physiotherapy, exercise physiology & strength & conditioning centre in Surry Hills. We help our clients transition seamlessly from physiotherapy through corrective exercise (exercise physiology) & on to personal training & sports performance programs. We work with individuals, groups & teams to maximise health & performance at all levels. Our specialist strength & conditioning programs keep you injury-free & optimise performance so you have your best season ever. Our sports massage therapist can work with you at any stage to help your recovery & maintain optimal muscle function for increased training & game-day performance.