Cathy Carr Health & Wellness

Yoga as a way of life - Allow me to guide, coach and share with you the applications on how to bring balance, vitality and wellness into your life through Thought, Breath, Hydration, Nutrition, Movement, Sleep and Creative Play.

I run my business out of Place of Chi - Our Corrective Holistic Institute on Sydneys Northern Beaches.

Yoga goes deeper than asana & pranayama practice alone. It is an embodiment of all parts coming to one.

From personal experience I can show you how you can care for yourself and your family through basic principles, giving you all health and vitality.

Corporate Yoga / Wellness packages are available, where you can avail of our facility or I can come to your place of business. Healthy staff = productive staff! Looking for a suitable break out session for that upcoming conference? I can certainly apply something that will suit your needs.

For more information, please feel free to contact me.
I look forward to connecting with you.
Love and chi,