C&S Fitness

Personal Training, Online Coaching. We can help you reach your goals!!! Whether its fat loss, muscle gain or training for a specific event we can help.

Personal Training - One on One or Small Groups tailored training to meet your goals. We can come to you!

Online Coaching - Can't come to us? We can still help you! We offer online coaching with packages to suit everyone! Don't know what to do in the gym but can't afford to hire a trainer? We can help you!