Breathe Balance

Bowen Therapy
A soft tissue therapy suitable for many acute and chronic conditions. Promotes healing in the body. Relieves pain, stress, tension and improves overall recovery time. A gentle, relaxing and non-invasive treatment suitable for all ages from newborn babies to the elderly.

Meditation
The art of consciously relaxing the body and calming the mind to achieve a state of balance. At Breathe Balance we offer guided group meditation targeted at beginners. We are excited to introduce easy ways for everyone to incorporate meditation practise into their lives.

Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a simple and safe method that leaves you feeling a wondrous glow or radiance around and through you. Reiki treats the whole person body, mind and spirit creating many beneficial effects.