Breakfree Nutrition

When it comes to overcoming challenges with food, eating and weight, my clients have failed enough times already.

So I owe it to them to get to the root causes of what's REALLY going on. From there, it's all about finding REAL solutions, so they can finally get off the long and lonely road of guilt, shame and overwhelm and on to a clearer path towards better health, a better body and a better life.

Hi there, and thanks for visiting my page.

My name is Martin Flood.

I'm an Integrative Nutrition & Lifestyle Medicine Practitioner who specializes in helping struggling men and women all over the globe repair their dysfunctional metabolisms and heal their disordered habits around food...

... so they can reclaim their health (and sanity);
... so they can get back in charge of their eating and weight;
... and so they can finally have the energy, fitness and confidence to do more with their lives.

Quite simply, I work with people who are fed up with wasting their time and energy on stuff that doesn't work (diets, detoxes, supplements, quick-fixes etc.) and who are now ready to step up and do things very differently.

So if this sounds like you, come join me at https://www.breakfreenutrition.com/