BOOTS 2 GLUTES Fitness

Whether you have a lot of weight to lose, just had a baby or simply want to reshape and tone up or maintain your fitness level, BOOTS 2 GLUTES Fitness can help you. We offer a friendly environment with like minded people that allows everyone to achieve their personal goals without judgement.
Instructed by a qualified Instructor. BOOTS 2 GLUTES Fitness is designed for all ages and all fitness levels.

Group training sessions vary from boxing to HIIT (Metafit)and Metabolic Training (MetaPWR).
METAFIT is a High Intensity Interval Training session that is short and effective. Metafit is designed for you to get the most out of the workout. Your body can keep on burning calories up to 48 hours after the session. Metafit is suitable for most people. Metafit and MetaPWR are great compliments to any and all existing training programs.


All sessions are held at 7045 Holbrook Rd, Springvale NSW 2650


Mon -6.15am METAFIT, 6pm Boxing

Tue - 6pm METAFIT

Wed -6.15am METAFIT, 6pm MetaPWR

Thurs - 6pm METAFIT

Fri - 6.15am METAFIT

Sat - 7am MetaPWR

Once a month, 'Pop Up' Metafit session at various locations.



Prices:

1 off sessions $15
2 sessions per week, the monthly fee is $90 saving $60 (10 sessions per month avg.)
3 sessions per week, the monthly fee is $120 saving $90 (14 sessions per month avg.)
Unlimited sessions per week, the monthly fee is $150 saving $120(based on 4 sessions per wk, 18 sessions per month avg.)


Qualified Instructor


Certified Metafit and MetaPWR Instructor


Senior First Aid qualified.