Booker Personal Training

Roy is a motivated, talented and enthusiatsic personal trainer.

Roy has experience working in all areas of the fitness industry including program development, nutrition advice, strength and conditioning, coaching and group fitness instructing.

Roy is highly qualified with a Bachelor of Applied Science (Sports Coaching / Exercise Physiology), Cert III & IV in Fitness and he has been working in the fitness industry for well over 10 years and in cities and country towns all over Australia. With so much knowledge, experience and passion it seems that moving back to his home town of Moruya, a beautiful coastal town on the south coast of New South Wales seemed only natural where he has set up his own business 'Booker Personal Training'.

Roy does most of his personal training and group fitness sessions outdoors. Currently he has a number of Boxing For Fitness Session, Total Body Workout Session, Kids Group Fitness Classes.

Roy is also involved in the community, he currenly is training the U14 and U15 Eurobodalla Rep Netball Team. He is also training Broulee Surf Club's Surfboat crews once a week to improve their fitness at the moment the emphasis is on endurance for the George Bass Surf Boat Marathon in Jan 2012.

The most recent addition to the business is a new and exciting exercise program 'Fit Beyond 50' which Roy developed and implemented on the south coast to improve the lifestyle in those over the age of 50 so they can live a longer, happier and healther life!There is a large retiree population on the south coast and with Roy's passion for improving the lives of those over 50 particularly those with type 2 diabetes, cardiovasular disease, osteoporosis and arthritis.