Bodyology - Physical Performance Solutions

Bodyology Physical Performance Solutions is a unique operation designed to support, educate and physically develop both athletes and members of the general public to achieve optimal health and performance.

Bodyology makes advanced testing and training techniques, previously restricted to Universities, Hospitals and Elite Sports settings, available to everyone, in the interest of finding the safest and most efficient path to results.

Our team of qualified Exercise & Sport Scientists can tailor a testing and training program to your needs, depending on your goals, training history (if any) and lifestyle. Bodyology is accessible to elite, developmental and recreational athletes, as well as general health and weight loss clients. It is our aim to make the best advice and support available to those motivated enough to take the first step and reach out to us.

With close to 30-years industry experience between the 3 Directors, working with elite AFL and NRL programs, institutes of sport, Olympics athletes, as well as general health clients, Bodyology has the expertise and experience to support you in reaching your goals.

Bodyology PPS provide the following services:
- Advanced Testing and Analysis (Bod-Pod, Resting Metabolism, VO2max, Functional & Postural Screening)
- Altitude Training* (Victoria's first commercially available simulated altitude chamber)
- Strength & Conditioning (ideal for athletes)
- Personal Training (both 1-on-1 and group training)
- Program Design (Bodyology can design a program for you, without the need for 1-on-1 training, simply take the program away to use at home or in your own gym)

Please visit the website for further information & contact details.