Body and Mind Factory

Body Mind Factory is a place for you to strengthen and expand your body and also your mind. We will help you not just with your exercise goals, but your mindset, nutrition, movement, accountability, community connection and give you a passion to live an extraordinary life.
BMF provides small group strength PT, nutritional advice and plans, gymnastics and stretch therapy classes, HIIT and core.
We specialise in weight loss, goal setting, strength and conditioning and rehabilitation.