30 minute power sessions based out of a private gym in Willetton (just of High road and Leech highway).
These personalised, focused and intense sessions are great way to maximise your time while improving your overall health and fitness, as well as lose weight, tone up and build muscle.
Cost
$30.00 per session train with your friends for only $10.00 extra per additional person.
My background
I spent 6 years as a Paratrooper and section commander in Australian Army.
Since leaving the Military I have the last 8 years working as a personal trainer in Australia and the United Kingdom.
I am currently completing a BSc of Physiotherapy, and have experience coaching a wide range of disciplines including Olympic lifting, kettlebells, boxing and thai boxing, running and all manor of body weight movements.
I have trained people from all walks of life with all sorts of goals, including elite swimmers, endurance athletes, people looking to pass military enlistment tests, to miners trying to fight the buffet bulge and pensioners looking to get a new lease of life.
loganpt@outlook.com
0408934035