Bikram Yoga Fitzroy

Bikram Hot Yoga, the authentic & original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room.

The Bikram Hot Yoga series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body.