Encompass yoga

Encompass Yoga is run by Nathaniel Muller. A teacher of Oki-
Do yoga for over 20 years I have made a life out of assisting people in the art of self-transformation. The purpose of this yoga is to orient our life-force towards a richer, meaningful life. Using yoga and zen buddhism as its' foundation, you can expand your body and mind horizins to enable you to do your best, in all that you do. An emmensely practical approach to yoga that encompasses many, varied practices that have been shown to help you transform all aspects of yourself - physical and mental well-being, emotional stability and that elusive but sought after search for a meaningful life.
With practice, you can align:
your intentions for a meaningful life
improving the lives of those around you
and together we can make the world a better place.

WE call this "Life-training", a way to imcorporate all aspects of your own potential. This is not a set of rigid exercises or set of ideas. This yoga asks you to bring forth everything you are, everything you wish to be. Through enhancing your life-force potential, you will be more able to guide yourself. We aim to ignite what is already within you, addressing and overcoming the many and varied obstacles that you may face that prevent you from being your best and being your best for others.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson

We focus on holding 'Life training' Retreats, drawing upon my many years experience not only in holding such retreats, but drawing also upon my professinoal work as a mediator and my volunteer work in providing psychological first aid for people during emergency events.

By aligning our body, mind and breath we can enhance our life and deepen our life experiences. And importantly, we can then take greater responsibility for our own health and well-being, as well as to help others improve theirs. There is no set way to achieve this, as it is an enjoyable journey of self-discovery.

All levels of flexibility and experience are welcome.