Beyond Limits - Performance Education Results

“Enabling all to live a dignified and quality life, in the richest & most rewarding way humanly possible through fitness, nutrition, community and education”

Train where the trainers train!
We are Coffs Coast's best kept secret.. this is where trainers sneak off to to get strong and better at their craft, and improve their knowledge and ability.

Specialising in Women's health including Pregnancy and Post-natal, Barefoot & Balance training, Prescriptive Exercise/Rehabilitation, Performance and Education.