Benchmark Performance Training

I started Personal Training in 2013, with the aim to help people with a variety of health, fitness and sports related goals. Throughout this time, I completed a Bachelor of Exercise and Sport Science at Deakin University and in 2016 will begin a Master of Sport Science (Strength and Conditioning) at Edith Cowan University in WA.

With over 6 years of gym experience and 4 years working with clients to achieve their fitness goals, I look to educate my clients on the benefits of exercise and good nutrition, develop strong foundations of good lifting technique and form, and ultimately achieve results.

-Dandenong Stingrays Youth Girls Academy Strength and Conditioning Coach
-Vic Country U18 Youth Girls Strength and Conditioning Coach
-Longwarry FC Strength and Conditioning Coach