BellyWorks

Enjoy a fun, friendly and inspiring workout while learning the graceful art of belly dancing.

One of the most wonderful aspects of belly dancing is that there is no barrier of age, size or nationality. It teaches you to love and accept who you are.

There are many benefits to belly dancing including:
• Weight loss
• Better posture
• Decreasing back pain
• Improves sleep
• Increased confidence and self-esteem
• Stress reduction
• Increase core balance
• Toning up your butt, thighs and abs!

Each class consists of warm-up, technique exercises and choreography. At the end of the class it all comes together before we cool down and stretch. Classes go for 1 hour.

Prices are $10 for non-members, $5 for member and a gold coin entry fee for children under 14 years of age.

Hope to see all you ladies there and get your shimmy on!