BEEP TEST Training

"The Beep Test (Shuttle Run) is a 20m multi stage fitness assessment, designed to measure your maximum aerobic capacity: basically how effectively your heart and lungs can work" ADF

Attaining the level needed for your dream career can be a hard task. With effective personal training and coaching I can provide you with the techniques needed to get you results.

Here are the minimum standards:
Navy: 6.1
Air Force: 6.5
Police: 7.1
Army: 7.5
Fire Brigade: 9.6

I am a registered and qualified Personal Trainer and have been coaching for many years. My prices are as follows:
30mins: $30
45mins: $40
60mins: $50
Buy 10 sessions and get one FREE
FREE MEAL PLAN on request

Location: Attadale WA
Coach can travel to a location near you: Additional charges apply depending on location