BBHQ

BBHQ is the best kept secret on the coast! It's hidden in the middle of Miami, behind its indoor plants hides an amazing community focused and fun gym in which people of all fitness levels can join and challenge themselves!

Offering a large number of Bootcamp styled classes under the comfort of a roof but the feel and excitement of the outdoors makes you want to stick around and hang out once your session is done.

No matter what your goals are... whether you are training to lose weight, get stronger or fitter for your chosen sport; BBHQ offers 37 fun and challenging whole body classes a week.

These classes are with qualified and experienced fitness professionals that will help you increase your:

- Strength
- Power
- Speed
- Muscular Endurance
- Cardiovascular Endurance
- Flexibility
- Co-ordination
- Happiness
- Energy
- Overall Health

Our two biggest focus points at BBHQ are increasing your health and fitness as well as a fun filled family vibe, our members are friends.

With different events and challenges every month there is always something to talk about and look forward too.

It's not uncommon to see some of our family members laughing with one another and lets be honest why wouldn’t you want to be somewhere that makes you smile!

Do you have a goal to lose weight? Gain muscle? Increase energy? Feel happier?

Then we are the place to become you best you!

We also offer yoga, pilates and jumping classes as well as an in-house beautician and physiotherapist.

** kids are welcome**