Balance Nutrition and Lifestyle

Are you looking to start a healthier lifestyle but not sure where to start? Book your consultation with a qualified nutritionist today.

What can we help you with?

* Feel energised and revitalised
* Overhaul your lifestyle or simply banish those last few kilos
* Eliminate toxins and reduce cellulite
* Grow strong, shiny and healthy hair and nails
* Break the cycle of yo-yo dieting
* Understand product nutrition labels
* Plan healthy meals suitable for the whole family
* Learn techniques to stop binge eating and eliminate cravings
* Experience with all ages, children and adults

We aim to provide you with personalised advice to suit your lifestyle. No fad diets. No strict meal plans with complicated recipes or expensive ingredients.

We also offer local group information sessions and workshops to discuss various nutrition, health and weight loss topics. See our EVENTS for further details.