Balance Mind + Body Studio

At Balance Mind + Body Studio we aim to provide a service that would create a memorable experience each and every time you attend. A facility that caters to your needs on a smaller more personalised scale. The classes offered at Balance Mind + Body Studio are tailored to fit you and are delivered in a smaller group with one to one connections made from the start.

One of our main goals is to educate, support and provide modification if required. Form is constantly addressed by our high-level instructors who will guide and encourage you through fresh new concepts of fitness. Our highly skilled professionals have backgrounds in fitness, dance and Pilates and are some of the most caring people you will ever meet.

Balance Mind + Body Studio is a fully equipped facility where you will find a comfortable, relaxed and non-competitive atmosphere. You will experience wonderful energy while working in its’ warm and welcoming studio.

You’ll like the way the new you looks and feels! It is our goal to help you improve the outer you while at the same time pampering the inner you for a greater sense of wellbeing and peace of mind. That’s what we designed our programs to do… give you mind-body balance!