Balance & Control Pilates

Studio & Rehab, Physiotherapy Treatments, Pilates Mat & Form and Flow classes available. Taught by experienced and qualified Pilates Instructors and Physiotherapists.
Complete range of equipment: Reformers, Caddilac/Trapeze, Wunda Chair, High Barrel, Spine Corrector, Core Align.
Work your body specifically to rehabilitate injuries, strengthen, create a greater range of movement and to feel fantastic - body & mind.