Group fitness sessions:
Monday 6:15am - Class of the month
Tuesday 6pm - Bootcamp circuit
Wednesday 6:15pm - Boxing
Thursday 9:30am - Bootcamp circuit
Friday 6:15am - Bootcamp circuit
Saturday 8am - His and Hers
Saturday 9:30 am: HIIT+
Personal training:
Flexibility with personal training sessions throughout the week - 30, 45 and 60 minute sessions available, please contact gracebarry@y7mail.com to workout a suitable time.