AYB Personal Training

Hi, I'm Abi and I'm dedicated to helping people achieve their health and fitness goals in a friendly and fun environment.

All ages and fitness levels are welcome and I offer both individual and small group sessions incorporating strength training and cardio fitness. I am available for mobile training and am happy to arrange small group sessions if you would like to train with your friends.

Mat Pilates sessions are available on request, and I keep groups small so I can focus on correct technique.

I am also a passionate runner and qualified Recreational Running Coach and believe that I can help you learn to run, and learn to love to run.

Kids Gym sessions are for pre-schoolers (2-4 yo) and help to introduce running, jumping and throwing skills, as well as respect and cooperation in a group environment. Activities are both fun and skills based to encourage participation.

RUNNING SESSIONS:
Tues, 6.30-7.30pm
Thurs, 6.15-7.00am
Sun, 11.00am
Contact me for location details.

METAFIT:
Sat, 7.30-8.00am

BOOTCAMP:
Tues, 6.15-7.00am

KIDS GYM:
Fri, 10.00-11.00am

LOCATIONS:
PT, Metafit, Bootcamp & Kids Gym at Croydon North
Running at Ringwood Lake

PRICES:

PT and Mobile PT - price on application
Small Groups: $20.00 per session (casual rate, 2-4 people)
Group Fitness: $15 pp casual /
Running Group: $10pp for 1 hour session

Appointments by Booking Only - if you would like more information you can contact me via PM on Facebook or call 0437 500 077.

Stay healthy, stay happy.
Abi xx