Ausfit Group Training

AUSFIT Torsion Bars brings you AUSFIT Group Fitness!

A seasonal 10 Week Course which includes;

- Over 50 Training sessions focusing on Human Movement, Strength, HIT, and Mobility
- 1x 'Yoga for Recovery' Workshops
- 1x Mindfulness Workshop
- 1x Meditation Workshop
- A FREE Torsion Bar to use at home
- 1x Seasonal Nutrition Workshops
- 3x Goal Setting Workshops
- lululemon Discounts
- Welcome pack
- 2 Team Events


We also offer FREE Boxing down at Balmoral Beach Every Saturday. if you wish tatted please email
training@ausfittorsionbars.com.au with the number wishing to attend.

To get a spot in our upcoming SPRING Course please go to ausfit.net.au