Augmented Fitness

Augmented Fitness offers one-on-one personal training, partner sessions, and group fitness classes, with a focus on high intensity weight and interval training.

We all know the story – you started a new fitness routine, something trendy and guaranteeing “fast results”. A few weeks later, nothing has been achieved and you have wasted your time, money and effort. It could be a lack of motivation, knowledge or accountability, but whatever it is, it’s an unfortunate cycle that you are bound to repeat unless something changes…and that is where I come in!

My goal is to equip you with solid scientific principles for your training and show you how to apply them. We will work harder than ever with a new approach, and train smarter to ensure that your time in the gym is as effective as possible. The best part of it all – with a long term focus and simple lifestyle changes, you can achieve your results and keep them forever!

Book your first session free, and start learning how to not only work harder, but train smarter to achieve more!