Athletic Revolution Campbelltown

Athletic Revolution Campbelltown uses a progressive system of training that will enhance your child’s or team’s sport performance, general fitness and well-being, as well as provide them with an intellectually stimulating and emotionally supportive environment that will sow the seeds for a lifetime of sporting excellence and health.

Our Programs

Lil’ Champs (ages 3-5)
This is the perfect preparatory class for boys and girls 3 to 5 years old.

These sessions focus on the fundamental movement skills to prepare young children for physical activity on and off the playing field, court or ice. Our program incorporates:

FUN
Movement Exploration
Age appropriate movement skill acquisition
Non-specific exercise stimulus
Natural development of coordination habits
Character and behavior shaping

Discovery (Ages 6 – 9)
The purpose of this phase is to introduce participants to a wide spectrum on non-specific exercise stimulus that aids in the natural development of coordination habits.

Athletic Revolution Coaches utilize the principle of ‘Outcome-Based Coaching’ which allows young participants to learn the physical skills of excercise through an experimental and self-discovery based means.

Exploration (Ages 10 – 13)
Not unlike the ‘Discovery’ phase of the Athletic Revolution Developmental Model, ‘Exploration’ is based on young participants establishing ‘athletic intelligence’ through a carefully planned programming structure that allows them to learn and comprehend both simple and complex motor skills via explorative play.

Unlike ‘Discovery’ however, ‘Exploration’ also includes an educational portion within which Athletic Revolution Coaches breakdown and instruct participants on specific aspects of exercise execution.

This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic structured version.

Transformation (Ages 14+)
More concerted training application takes place. Whether the goal is sporting excellence, fitness, wellness or obesity prevention, this portion of the Athletic Revolution Developmental Model is based on solid execution and fundamental training habits so that each participant can maximize their respective goals.

Contact us to register today!