Athletic Institute

Athletic Institute is a leading strength and conditioning facility in the Australian market, the coaches at AI are dedicated in improving you as a person, and treats you like a person not another stat. You as a member of AI are a vital part of improving the nations health; with your assistance Athletic Institute's mission is to improve the quality of life, athletic performance, reduction of injuries of all individuals in every sub-cohort of the Australian population.

Although our niche is Athletic Development; we also lead the industry at imparting scientific strategies to improve and develop general population as well as assist in rehabilitation populations with liaising relationships with expert physiotherapists, doctors, chiropractors and many other health and medical clinicians and researchers.

Our passion, also lies within the junior's of this country, we strive to improve junior athleticism in Australia, reduce and hopefully eradicate childhood obesity, improve consistancy of regular exercise and reduce the changes of injury with age and sporting related activities.

We train juniors from any age from 8years +, all the way to adults into their later years of life.
It's never to young, never to old to start lifting - it's all about doing it right and doing what is appropriate for you and your age.