A non-bulls*** platform for females to educate and inspire you to train hard, play harder and live your life with confidence and happiness.
Free from restrictions, free from eating chicken and broccoli all day erry day and free from endless hours of cardio.
Eat well 80% of the time.
Train hard. Learn to lift weights. Without getting big and bulky. Without fancy half leg reverse pulse donkey butt kicks.
Get strong, INSIDE AND OUT
All whilst enjoying a happy, carefree life.
Because you're more than just a bikini body.
www.shestrong.com.au