At Arena, we host a wide range of fitness programs inspired by MMA. This means HIIT, Functional or Strength and Conditioning training that keeps you fit, without getting hit. We are a completely non-contact training solution and every class can be taken by a beginner, intermediate or advanced level member. We also have kid’s classes available.
If you are looking for fitness classes with an extra kick, Arena Fitness MMA is the ultimate training experience for you.