Anu Healing Therapies

Benefits of the relaxation massage:

• increasing the oxygen flow in the blood
• releases toxins from the muscles
• improves sleep
• gives more energy and gives a better resistance to illness
• helps with concentration and patience
• calms the nervous system and promotes a sense of relaxation and well-being
• releasing tension in muscles
• It stretches the ligaments and tendons keeping them supple and pliable
• relieving stress- both emotional and physical
• improves blood circulation, which delivers oxygen and nutrients to the cells
• stimulates the lymphatic system, which carries away the body's waste products
• can help with pain management in conditions such as arthritis, sciatica, muscle spasms
• stimulates the skin and nervous system and soothes the nerves themselves at the same time
• It also feels good and is very relaxing.