Anouska Debbie

I believe that everyone benefits from quality information and experiences.

My passion for the last 17 years was working with people with disabilities. I met some amazing people and lived in different places around the world.

I learnt a lot, was given a lot and ultimately gave too much. I had stopped listening to myself and following my inner truth. It seemed the more I tried to stay in control the more stressed I became and the more injuries I got.

I spent many years with a love / hate relationship with yoga and it wasn't until I found London Fields Yoga (http://londonfieldsyoga.co.uk/) that the balance started to tip. Elizabeth & Spike were amazing teachers that really resonated. I felt safe and interested in exploring yoga & massage. I love how yoga doesn't have to be preclusive to other passions, it expands.

I am still passionate as ever about understanding how different people construct their reality, to help them develop strategies to live their life to the fullest. But now, I am also passionate about understanding how individual human bodies move to create their optimal health.