Angela Reid

BACKGROUND: I have been employed full-time in the NSW OoHC sector for the past nine years. Whilst I love my job, it can be a very stressful environment and I found that my health and fitness levels had declined because of this.
About four years ago I took up some dance classes (a passion of mine since the age of two) to relieve the stress & have another focus outside of work; this led to a part time job teaching dance to children.
After a couple of years of dance classes I found that I wasn't being challenged enough physically, so I then joined a local gym.
Under the guidance of a fantastic Personal Trainer I have increased my fitness level and started to build muscle! I really love seeing and feeling the positive changes to my physique and the benefits to my mental health have been invaluable.
I now want to increase my knowledge in this area & have enrolled in a Cert III & IV in Fitness through FIT College (www.fitcollege.com.au).
Once I graduate I hope to be able to provide others with helpful, expert guidance via personal training sessions so that my clients can fulfil their own health goals and needs the way I have.