Andrew Strickland-Ross Personal Training

Qualifications
● Cert 3 and 4 in Personal Training

Specialisation
● Weight training
● Body Transformation
● Bodybuilding/Modeling Posing
● Competition Prep
● Mind Muscle Connection
● HIIT
● Nutrition Guidlines
● Mindset Guidlines
● Advanced supplement knowledge

Philosophy on Exercise
● Train smart then train hard.
● Train your mind then your body

Achievements
Martial Arts
● Hapkido 3rd dan black belt
● 3 times world champion Hapkido demonstration tournament, 2 times in Soul South Korea, 1 time Goldcoast
● Hapkido tour of South Korea with Korean broadcasting television.

Bodybuilding
● INBA Teenage Mr Tasmania 1st place under 19, 2003 at 16 years old
● INBA Mr Melbourne 1st place Intermediate division 2009
● INBA Mr Australia 5th place open division 2009
● Competed at the INBA Natural Olympia 2009