Carissa Bernoth - Personal Trainer

Located at Flex Fitness Australia - Wynnum
www.flexaustralia.com.au/

Health and fitness has long been a great passion of mine. Always eager for a new challenge I enjoy running in events such as Tough Mudder and Gold Coast Marathon.

I have experience working with clients on a variety of fitness journeys including weight loss, strength and conditioning, pre and post natal, and improving their overall health and fitness. Along with this I have a great love for boxing and am committed to passing on my knowledge.

I am dedicated to promoting a positive body image by inspiring individuals to continually challenge themselves and empower them to exceed their goals.

QUALIFICATIONS:
Certificate III in Fitness
Certificate IV in Fitness
Punchfit Trainer
Advanced Suspension Trainer
Level 1 & 2 Boot Camp Instructor
Meal & Menu Planning Level 1
Food Coaching
First Aid
CPR