What Is Bowen Therapy?
It is a series of precise, gentle and painless moves over particular muscles and fascia within the body, using the thumb and fingers. This procedure sends communication through the body to release tension, reconnect and rebalance so that the repair process can begin. Once this has occurred health and wellbeing will be restored, this may happen miraculously or it may take week, months or years.
As a Bowen Therapist I am a facilitator of this amazing technique, the body does its own healing in its own time. We will work together with your body until full restoration has occurred. You need to be prepared to receive the restoration and the changes that may occur during this period. By listening to the responses and acknowledging those changes your journey can be inspirational.
Bowen Therapy is safe for everybody from newborns to the elderly. The sessions take from half an hour through to one and a half hours, depending on what your body needs.