ALTA Fitness

Welcome to ALTA Fitness. We pride ourselves on offering high quality levels of Personal Training, Small Group Sessions, Rehabilitation and Coaching specialising in Strength and Conditioning principles and specific sports program writing.

ALTA Fitness works with a range of people including

- Athletes who are trying to improve their personal performance be it to perform better at an international, national or state level

- Focused sports enthusiasts i.e. triathletes, mountain biking, marathon running, skiing

- People whose goal is to maintain a high level of fitness particularly as they age

- Those who are in need of rehabilitation from injuries and injury prevention

All are welcome at ALTA Fitness, we hope you will join us.